PROPERTIES
RED AURA • ROOT CHAKRA • MULADHARA 🐞
Security • survival • comfort • movement • grounding • physical vitality
Color: Red
Element: Earth
Location: Base of the spine
Feelings: Security • survival • comfort • movement • grounding • travel • physicality
Physical Correspondence: Kidneys • blood • hips • legs • feet • bones
Root Chakra Description
The Root Chakra relates to our most essential human needs: food, shelter, safety, comfort, stability, and belonging. It represents our connection to the Earth and our ability to feel grounded, supported, and fully present within the physical body.
The Root Chakra is associated with security, survival, movement, travel, physicality, strength, energy, and vitality. It reminds us that tending to the body and meeting our foundational needs are sacred practices.
When Root energy feels supported, we may experience a deeper sense of steadiness, embodiment, belonging, and trust in our ability to meet life. When this energy feels strained, we may notice fear, urgency, restlessness, disconnection from the body, exhaustion, or difficulty feeling safe and settled.
Root Chakra Aura RX
Reflective Lens
Your energy may be inviting you to return to your body, strengthen your foundations, and remember that safety and belonging can be cultivated through small, tangible acts of care.
Reflective Words
Grounding • security • embodiment • belonging • survival • stability • movement • courage • vitality • physical presence
Crystal Allies
Red jasper • smoky quartz • black tourmaline • hematite • garnet
Botanical Allies
Ginger • rooibos • dandelion root • burdock root • cinnamon
Essential-Oil Allies
Cedarwood • vetiver • patchouli • frankincense • ginger
Practitioner Modalities
Grounding Reiki • reflexology • gentle foot or leg massage • supportive breathwork • sound healing with lower tones • restorative bodywork
At-Home Therapies
Warm foot soaks • foot rolling • self-massage • time barefoot on the Earth when appropriate • warm nourishing meals • hydration • fitted compression socks if suitable • gentle acupressure • pacing before exhaustion
Movement
Walking • hiking • strength and resistance training • slow squats • gentle dancing • mindful stretching • movements that strengthen the legs and invite awareness into the feet
Yoga Poses
Mountain Pose • Garland Pose • Warrior I • Warrior II • Chair Pose • Child’s Pose • Legs Up the Wall
Food Invitations
Root vegetables • beets • carrots • sweet potatoes • warming soups and stews • beans • mineral-rich broths • grounding proteins • naturally red foods
Restorative Activities
Spend time beside a tree • place your hands on the Earth • wrap yourself in a warm blanket • organize one small area of your home • tend to practical needs • rest without guilt • create a comforting daily rhythm
Reflection Prompt
What helps my body understand that I am safe, supported, and allowed to belong here?
Mantra
I am rooted in my body, grounded to Mother Earth, and worthy of safety, nourishment, comfort, and belonging.
This Aura RX is offered for personal reflection and energetic support, not as medical advice or diagnosis.
INGREDIENTS
Safflower, Dandelion Root, Raspberry Leaf, Nettle Root, Cedarwood, Clove, Rosemary, Red Jasper *Please Note* these ingredients may change based on the season and what is available and growing on Wild Indigo Forest Farm
As always, when you purchase our soy candles, expect the following
- Non-toxic aromas made from our distilled therapeutic essential oils, along with therapeutic essential oils by Sages Botanicals
- Intentional + fun labels printed with soy ink, wax dyed with plants, and decorated with crystals + plants from our farm
- Candles brewed in ritual for ritual, through Usui Reiki - cause we aren't your average candle maker