Yellow Aura · Solar Plexus Chakra · Manipura
A candle for confidence, self-trust and the permission to use your own power with integrity.
Element: Fire · Location: Upper abdomen
Solar Plexus Themes
Personal power · confidence · self-worth · willpower · vitality · purpose · structure · harmony · freedom from shame.
Your energy may be inviting you to reclaim your personal power, strengthen self-trust and remember that you are worthy of taking up space, making clear choices and moving forward with confidence.
Allies + Practices
Crystals: Citrine, yellow calcite, tiger's eye, pyrite, golden healer quartz.
Botanicals: Ginger, turmeric, chamomile, lemon balm, fennel.
Aromatic allies: Lemon, ginger, grapefruit, rosemary, bergamot.
- Strength work, walking in sunlight, purposeful dancing and gentle twisting
- Warrior I + II, Chair, Boat, Cobra, Bow and Supine Twist
- Clear boundaries, one achievable task, compassionate self-talk and celebrating small accomplishments
Reflection
Prompt: Where am I being invited to trust myself, honor my worth and use my personal power with courage and integrity?
Mantra: I trust my inner fire, honor my worth and use my personal power with confidence and purpose.
Seasonal Ingredients
Botanicals vary with the season and what is available and growing at Wild Indigo Forest Farm.
Chakra and Aura RX language is offered for personal reflection and energetic practice, not medical advice or diagnosis.