Forest Yoga · Southern Indiana Near Louisville
Yoga beneath the trees, with enough time on either side to actually enjoy where you are. Wild Indigo’s Forest Yoga Series weaves movement, breath, seasonal ritual and the living landscape together.
Arrive Early + Settle In
Guests are welcome to arrive up to 30 minutes early to park, enjoy homegrown herbal tea, Sunergos coffee and seasonal juice, set up their mat and wander a little before practice. Celebratory bites are offered after class when included with that gathering.
Before Class
We’ll set an intention together and may pull a card from Sarah Baldwin’s Herbal Healing Deck as a playful botanical reflection. If you feel called, bring a small object for the community altar—an acorn, photograph, stone, flower or anything meaningful to you.
Outdoor Practice
Classes may take place on grass or elsewhere outdoors. Bring a yoga mat, water, layers appropriate to the weather and any props your body prefers.